Release & Align Workshop

A 3-hour Nervous System Reset

From 60 US dollars

Napa Hot Yoga, 1660 Silverado Trail

Service Description

Learn how to regulate and move energy through breath, movement, meditation, and impactful mindset practices. Experience guided breath-work and energy clearing practices to calm your nervous system, release stored stress (yours and other's), and reconnect when anxiety or overwhelm creeps in.

Upcoming Sessions

Cancellation Policy

Please provide at least 24 hours notice if you need to cancel your reservation. Due to the nature of the class, we are unable to provide refunds for any cancellations within this time period. We greatly appreciate your understanding.

Contact Details

510-316-8077

jodi@libravitae.com

828 School Street, Napa, CA, USA